These healthy muffins taste delicious and are perfect for breakfast and dessert, especially in the fall and winter season. You'll be surprised, how the sweet banana with your favorite flavors pair perfectly. Also, if you're like me and need to do something with left over bananas this is the perfect recipe. . There's always and [...]
Stretching, for me and I'm sure so many people is..."the thing I should do more often but don't". Just finding the time to do a workout can be hard, let alone trying to stretch before and after. Trust me, I know, some of us are just thankful we remember out workout clothes and tennis shoes. [...]
One of my summertime favorites is a poke bowl. The cauliflower rice is delicious and filling at the same time. Try it our for you and your family!!!
Don’t let anyone tell you your dreams are too big! Competing for me wasn’t just something I wanted to do but something I had to do. It was a huge dream that I couldn’t shake; despite the excuses I made, or the comments I heard. I still had the desire to make my dream a [...]