4 Ways to Identify Your Strengths

4 Ways to Identify Your Strengths

Tell me, what keeps you motivated to accomplish your goals? We've all done this...decided to accomplish a goal, created a plan, been extremely motivated about it...then all of a sudden the motivation starts doing a roller coaster ride. It goes up and down, back and forth, but somehow you accomplish your goal. I know, because [...]

Changes Happening in the City of Birmingham!

Changes Happening in the City of Birmingham!

A weekend trip to my hometown, Birmingham, Alabama, was one I truly enjoyed and will never forget. Walking around the city gave me a new perspective of home but also of the future to come. I'm truly a Alabama girl, and I love everything southern, well everything good! From the food, the college rivalry with [...]

30 Day Encouragement Challenge for Couples

30 Day Encouragement Challenge for Couples

Yeeeess, I think I found my Cheerleader! Cheerleaders, cheer their team on for encouragement. It can range from chanting slogans to intense physical activity. Imagine if you were a cheerleaders for your spouse, daily. That means, cheering them on, speaking words of encouragement, and allowing your actions to exemplify how much you support them. As a [...]